Olive Oil has being used for centuries in the Mediterranean regions as healing remedy to cure many diseases, to make soaps and beauty...

There are many oils labelled as “NATURAL” but “how much natural” are they “really” ? ... Let's see.

Some Essential oils from Lavender flowers are toxic ... let's see which ones are safer to buy and use for skincare, massage or aromatherapy.

Is Stress affecting my Physical and Mental Health ? ... Which are some of the "symptoms" ? ... What can help ?

Will massage really help me ?... Have a look to just some of the beneficial side-effects and you will know !!!